Rectus femoris pain characteristics:
Soreness and discomfort in the front and upper part of the tall, which can spread to the upper knee. When the patient stretches the knees and lifts the legs, the pain is aggravated, and the activity is limited; when the patient stretches the knees and lifts the legs, the pain is aggravated, and the activity is limited; knees are bent and squats, the pain in the front of the hip and the upper part of the thigh can also be aggravated.
A massage can: Guide you through gentle stretches to help relieve pain in the affected muscles. Long strokes along your muscles, or pressure on specific areas of your muscles to release tension.
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