Sports Massage 60mins
Is a good option if your muscles suffer from repetitive use injuries
Service Description
Sports massage Free Hot Stones and Essential Oils Is a good option if your muscles suffer from repetitive use injuries, such as those you might get while playing sports. This is also a good option if you are prone to injuries as it can be used to help prevent injuries. Sports massage can: Increase flexibility Improve athletic performance relief the pain reduce anxiety release muscle tension Sports massage can be done as a full body massage or it can be done to target specific areas of the body that need the most attention. Depending on your needs, deep pressure can be alternated with soothing strokes. You can have a sports massage clothed or naked. If you prefer to wear clothes, make sure they are thin, loose-fitting, and allow the therapist to access your muscles. Loose shorts and tank tops are options.